Posture Analysis
Detailed postural assessment and personalized corrective exercise programs
Professional personal trainer
Hello! I'm Mete Deniz
I'm a graduate of Physical Education and Sports Sciences at Ege University. I offer my clients personalized, science-based training programs.
- EREPS Level 4 certified
- 500+ clients coached
- Science-based approach
My story
My journey in sport
My connection with sport goes back to my childhood. From an early age I competed at a professional level in several disciplines, above all tennis, handball and athletics. This varied background gave me a deep understanding of how the body works and the ability to find effective solutions for very different needs.
From 2018 onwards I worked as a personal trainer in various gyms in Izmir, guiding many people through both a physical and a mental transformation.
I give my clients science-based training plans matched to their personal goals, observe the process closely, track their development and restructure the program whenever it's needed.
8+
Years of experience
What I do
Areas of expertise
I develop personalized training programs grounded in science
Functional Training
Functional movement programs that support the activities of daily life
Performance Enhancement
Specialized training programs that maximize athletic performance
Conditioning
Programs that build your endurance and cardiovascular fitness
Corrective Exercise
Targeted exercise programs to correct muscular imbalances
Lifestyle Fitness
Sustainable fitness habits and lifestyle changes
Education
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October 2025 – present
Berlin School of Business & Innovation (BSBI)
MSc Sports Management
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2018 – 2023
Ege University
Physical Education and Sports Sciences
Relevant courses: Human Anatomy and Kinesiology, Exercise Psychology, Training Science, Physical Education and Motor Development, Physical Fitness and Exercise
Certificates
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EREPS Personal Trainer – EQF Level 4
Fitness Movement Institute
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Corrective Exercise Specialist
Fitness Movement Institute
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Athletic Performance Coaching
Athletic performance and conditioning training
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Sports Nutrition Specialist
Sports nutrition specialization
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Sports Massage Training
Professional sports massage techniques
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Reformer Pilates Instructor
Reformer Pilates instructor training
Career
Experience
Professional experience gained in a range of gyms and studios
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March 2026 – present
Group Trainer
Brooklyn Fitboxing Deutschland – Berlin, Germany
- Leading functional-training and boxing-based group classes
- Tracking members' performance and adapting training intensity to individual levels
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June 2023 – October 2025
Personal Trainer
Club Tesla – Izmir, Türkiye
- Delivered personalized fitness training and corrective exercise programs
- Tracked client progress and made performance-based adjustments
- Specialized in posture correction and functional training methods
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February 2022 – June 2023
Personal Trainer
Unique Workout Studio – Izmir, Türkiye
- Designed and delivered tailored training plans for a diverse client base
- Advised on injury prevention and program adherence
- Organized group sessions in collaboration with other trainers
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September 2018 – February 2022
Personal Trainer & Staff Manager
FP Arena – Izmir, Türkiye
- Managed staff schedules, client relations and team coordination
- Ran fitness workshops focused on strength, endurance and posture correction
- Coached clients using science-based methods and functional tools
Beyond the gym
Personal interests
Beyond sport, I keep developing myself in other areas of life
Scientific Papers
I follow current research in sports science and human physiology
Camping
I love spending time in nature and outdoor activities
Chess
I sharpen my strategic thinking and problem-solving skills
Intercultural Exchange
I enjoy engaging with and learning from different cultures
Start now
Ready to reach your goals?
I'm here to guide you with personalized, science-based training programs. I believe sport is a way of life that raises your quality of life, and my aim is to make the journey enjoyable and sustainable.
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Science-based planning
Programs built around your needs, so every exercise moves you towards your goal.
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Continuous follow-up
Regular check-ins to review your progress and update your plan right away.